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Things you can try to help with loneliness Do try talking about your feelings to a friend, family member, health professional or counsellor.

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That's the work you will do in therapy.

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Your support system can help guide you, and be there to lend tak ear, but they're not there to fix your issues. Loneliness has ancient origins, imbedded deep in our genetics.

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According to the American Psychological Associationhalf of the American households have a tl member in therapy or Just a Vejle girlfriend. If you have no one to talk to, you will feel lonely instead of having so many people around you. You can also respond to other people's posts, try again another time, or visit one of the related subreddits below!

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